advertisement

Psych Central Reviews

Reviews Index » Anxiety Book Reviews

Anxiety Book Reviews

Nerve: Poise Under Pressure In his intelligent and sharp-witted book, Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool Taylor Clark is incredibly brave for tackling a topic like anxiety and fear without a psychology degree or a Purple Heart. He embraces ...

Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover We all have to interact with people we don’t get along with at some point in our lives.  Sometimes, those people are so emotionally intense, anxious, and self-absorbed that the only word that accurately describes their nature is “uptight.”  In her latest publication, Uptight and ...

When In Doubt, Make Belief: An OCD-Inspired Approach to Living with Uncertainty Written by a recovered Obsessive Compulsive Disorder (OCD) sufferer, When in Doubt, Make Belief aims to explore the doubt we all face, in varying degrees, in our daily lives. Bell chronicles his personal journey with OCD, or, as he calls it, the “doubting disease,” and ...

Get Out of Your Mind and Into Your Life “Humans suffer, in part, because they are verbal creatures.” So says Steven Hayes, PhD, authors of Get Out of Your Mind and Into Your Life. We, as humans, learn specific names for specific things and we create, without being taught, relationships (“relational frames”) between these, for ...

Free Yourself From Anxiety: A Self-Help Guide to Overcoming Anxiety Disorders Watching anyone suffer from anxiety can be difficult, especially when that person is a loved one and a child. As a parent of such a person, I have often felt helpless and ineffective in trying to suggest some relief outside of a professional context. As ...

BRAVE: Be Ready and Victory's Easy BRAVE: Be Ready and Victory’s Easy is a 96-page, large-print, softcover book is a quick and easy read geared toward helping children and parents find solutions for those who suffer from social anxiety.  The story is more for younger people; Danny, a fifth grader, is ...

A Brief History of Anxiety: Yours and Mine In the U.S., 40 million adults have an anxiety disorder. Author Patricia Pearson is one of them: She is a regular visitor to Flu Wiki, an online community that fears an impending influenza outbreak. She compares her “uncomfortable but meaningless” angst to Edvard Munch’s The ...

Stop Obsessing! Stop Obsessing! How to Overcome Your Obsessions and Compulsions Do you have obsessive-compulsive disorder? Regain control over your life. If you find yourself tormented by unwanted, disturbing thoughts or compelled to perform rigidly set action to reduce your stress, you may be one of the millions of ...

Book Review: The Anxiety & Phobia Workbook Book Review: The Anxiety & Phobia WorkbookWhile a bit dated (the fourth edition was last published in 2005, but the original book was published in 1990), The Anxiety and Phobia Workbook remains a helpful and practical guide to working on issues of anxiety and phobias, for anyone who’s ready to take ...

101 Solution-Focused Questions Series Set 101 Solution-Focused Questions Series SetThe buzz of the emergency department whirls around us as I pull my chair closer to the middle-aged woman sitting on the gurney. I know she was brought here by her concerned husband, who told the triage nurse she just has not been herself. Her ...

John M. Grohol, Psy.D.

Dr. John Grohol is the founder & CEO of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Computers in Human Behavior and is a founding board member and treasurer of the Society for Participatory Medicine. He writes regularly and extensively on mental health concerns, the intersection of technology and psychology, and advocating for greater acceptance of the importance and value of mental health in today's society. You can learn more about Dr. John Grohol here.

APA Reference
Grohol, J. (2019). Anxiety Book Reviews. Psych Central. Retrieved on December 11, 2019, from https://psychcentralreviews.com/anxiety-book-reviews/
Scientifically Reviewed
Last updated: 23 Jun 2019
Last reviewed: By a member of our scientific advisory board on 23 Jun 2019
Published on Psych Central.com. All rights reserved.