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Psych Central Reviews

Anger

Book Review: The Tao of Trauma

Book Review: The Tao of Trauma

Psychological trauma doesn’t only affect how a person thinks, feels and behaves, but also how their body responds to the world around them. They can experience hypervigilance, unexplained physical symptoms,…

Book Review: The Five Hurdles To Happiness

Book Review: The Five Hurdles To Happiness

“Amid patterns ‘large’ (addiction, abusiveness, hateful violence, self-injury, self-loathing, and abject despair) and patterns ‘small’ (relationship struggles, reactive parenting, career burnout and dead ends, edginess and angst with loved ones),…