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Psych Central Reviews

Happiness

Book Review: Altered Traits

Book Review: Altered Traits

The word mindfulness is now used so commonly that it has almost entirely lost its meaning. And yet, mindfulness lies at the core of meditation, a practice that — despite its vast…

Book Review: Option B

Book Review: Option B

Sheryl Sandberg, COO of Facebook and author of the bestselling book Lean In, was vacationing with her seemingly healthy 47-year-old husband Dave Goldberg when her life changed in an instant….