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Psych Central Reviews

Self-Help

Book Review: The OPA! Way

Book Review: The OPA! Way

“We observed that there is a basic human need to be engaged in meaningful relationships with others – family, friends, neighbors, co-workers, even acquaintances – and to feel that life…

Book Review: Resilience

Book Review: Resilience

Since the publication of the first edition of Resilience: The Science of Mastering Life’s Greatest Challenges in 2012, both of the authors have had to put their research on resilience into practice…

Book Review: Anxiety Relief for Kids

Book Review: Anxiety Relief for Kids

Many parents look for books that offer guidance and understanding about psychological problems their children may be experiencing. Mental health professionals also frequently recommend such books to families receiving counseling…

Book Review: Inventing Ourselves

Book Review: Inventing Ourselves

Adolescence may seem like a period during which the brain goes offline, but it is anything but that. All-consuming relationships, capricious decisions, radical mood swings, and an addiction-like compulsion to…